Introduction: What Does Self Care Mean to Student Success?
Our goal as the student success team is to promote student success in every aspect, including promoting and creating dialogue around more personal attribute to student success, self care.
It is to no one’s surprise that taking care of yourself sets you up for success in any aspect in life, but especially in school. Everyone has stresses, but we can easily forget to take care of ourselves while we go through life. Often times, it is simpler than it appears and much easier to control than outside circumstances.
The following pages are based in our experiences as a team and as students, not based on original research or written by anyone with a PhD in psychology. What works for us may not work for everyone else, but we know from our experiences what it is like to be a student in modern day life.