B.S. Kinesiology (Fitness, Nutrition, and Health), San Diego State University
M.S. Exercise Physiology (Emphasis Public Health), San Diego State University
Current Certifications:
- ACSM (American College of Sports Medicine) Certified Exercise Physiologist
- 500-hour RYT (Registered Yoga Teacher)
- Barre Above Certified
- First Aid/CPR/AED
Past Certifications:
- NASM (National Academy of Sports Medicine) Personal Trainer
- AEA (Aquatic Exercise Association) Aquatic Fitness Professional
- ACE (American Council on Exercise) Personal Trainer
- AFAA (Aerobics and Fitness Association of America) Group Exercise Instructor
- PiYo (Pilates/Yoga Certification) PiYo Instructor
- R.I.P.P.E.D. Certified Instructor
- CIZE Live Instructor
ACADEMIC EXPERIENCE:
Santa Rosa Junior College, Santa Rosa/Petaluma, CA - Aug 2008-Present
Kinesiology Instructor
- Yoga Teaching Methodology
- Introduction to Kinesiology
- Principles of Health and Wellness
- Techniques of Fitness Instruction
- Body Conditioning
- Yoga
- Step Aerobics
- Pilates Mat
- Weight Training
- Boot Camp
- Cardio Kickboxing
- Circuit Training
Grossmont College, El Cajon, CA - Mar 1997-May 2006
Health Education/Exercise Science Instructor
- Personal Health and Lifestyles
- Community/Environmental Health
- Aerobic Dance
- Total Body Fitness
- Aqua Aerobics
- Aerobic Fitness and Weight Training
San Diego Community College District - Jan 2002-Aug 2004
Health Education/Physical Education Instructor
- Health Education
- Cardio Kickboxing
- Aerobic Dance
- Fitness Activities